Sadhguru - Insights on how to eat?

Sadhguru is a man whose passion spills into everything he encounters. A fearless rebel from the start, his childhood was punctuated with solitary forays into the jungle for days at a stretch, snake-catching and class cutting. In youth, his blunt clarity into life made him an unofficial counselor to his problem-ridden college mates. His love of adventure led him on motorcycle expeditions, and his early business endeavors into poultry farming and construction were met with success. Just when you’ve summed him up as a cool maverick, he surprises you with a gentle side that can shed tears of compassion and extract laughter from hardened faces. Equally at home with bright-eyed village children, ash-smeared yogis and top-notch executives, Sadhguru defies any narrow description. With a keen mind, balanced by a heart that knows no boundary, he infects his zest for life into all who seek to live their lives to the fullest.

Here is his views on how to eat food.

Weekend with Home Chefs #3 - David D'Souza

Welcome to the third episode of the "Weekend with home chefs series". In this episode we are introducing to you Mr. David D'Souza, a home chef with a great passion towards cooking and enjoys Goan cuisine very much.
Before proceeding to the interview, you will have to know a bit about the Goan food. It's spunky; it's got personality and is seriously addictive! Authentic Goan food is one of the biggest reasons tourists flock to this glorious tourist destination. A brief introduction to Goan Cuisine It's a potpourri of flavours: beef, pork, coconut, jaggery, cashew and an endless variety of seafood. A lot of Goan dishes like Prawn balchao and Sorpotel are well known and relished around the world.

Goan food has many similarities with Portuguese food and this is mainly because of Portuguese inhabitants who lived there for almost 450 years. Goans didn't take after their prominent use of garlic in every dish, but definitely latched on to their flair for bread-…

Weekend With Home Chefs #4 - Melissa Martins

Once again Chef’s Special series, introducing Melissa Martins from Vasco De Gama, Goa a culinary expert and pastry chef bringing baking to life … from developing and inventing recipes to sampling some of the finest ingredients, confections, spices and sweets, there is, admittedly, much to love about a gig like this….

Introduce yourself – tell us a bit about yourself My name is Melissa Martins. My little home enterprise named after my daughter RENEES GOODIES specializes in baking and cooking varied types of cuisines. I am based in Vasco da Gama, Goa but my unequaled palate of sight, taste, and touch has been displayed through my creativity in baking and cooking enabling me to cater across Goa. I am a passionate foodie who loves cooking and baking, with a mix of creativity and talent , the food business has become a full time career spanning a spectre of 20 years.. I specialize in wedding cakes, traditional Goan food etc. ensuring every event that I cater to is an unique experience wi…

Quick Hangover Remedies You Didn't Know

Conventional wisdom holds that the dehydration caused by heavy drinking is what makes you feel so sick the next day. In fact, experts actually know very little about what causes a hangover. Potential culprits include disrupted biological rhythms or even alcohol withdrawal, and research suggests that congeners—toxic substances found in alcohol, especially dark liquors such as whiskey—may also play a role. Nevertheless, replacing the fluid you've lost will likely help you feel a little less miserable.

Here is the list of food you can consume when you are feeling the hangover.
1. Pears According to many researchers, pears are the best cure for a hangover.

That's right, the severity of a morning hangover is reduced by between 16 and 21 per cent if pear juice was drank before the night out, according to the guys 'n' gals in white coats.
2. Coconut water Sugary sports drinks can do a workout more harm than good, but such is not the case with a killer hangover. Reach for a…

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