Sadhguru - Insights on how to eat?

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Sadhguru is a man whose passion spills into everything he encounters. A fearless rebel from the start, his childhood was punctuated with solitary forays into the jungle for days at a stretch, snake-catching and class cutting. In youth, his blunt clarity into life made him an unofficial counselor to his problem-ridden college mates. His love of adventure led him on motorcycle expeditions, and his early business endeavors into poultry farming and construction were met with success. Just when you’ve summed him up as a cool maverick, he surprises you with a gentle side that can shed tears of compassion and extract laughter from hardened faces. Equally at home with bright-eyed village children, ash-smeared yogis and top-notch executives, Sadhguru defies any narrow description. With a keen mind, balanced by a heart that knows no boundary, he infects his zest for life into all who seek to live their lives to the fullest.

Here is his views on how to eat food.

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