Intro to Tanzania Food

Tanzania food has been developing gradually. Tanzania food items have lot of variety ranging from fruits to vegetables to meat and milk products. The early people who lived in Tanzania were mostly termed as hunter-gatherers.

During the first five hundred years the most popular food in Tanzania consisted of sorghum, millets, fruits, fishes, vegetables. In AD 800, the Arabs entered Tanzania and established the trade routes in the country. During this time they introduced and popularized food items like cotton plants, citrus fruits, biriani and pilau. These food items became very popular among the people of the coastal areas and Zanzibar.

Groundnuts and cassava introduced by the Portuguese also became an important part of the diet of Tanzania. Meat items are not widely consumed in Tanzania. Sheep, goats and cattle are normally used for their milk. Only during festive occasions they are killed for their meats. The most commonly used meat items are ndayu and nyama choma.

The main diet of the Tanzanian people was the pilaf, cornmeal, beans, sorghum and millet. Ugali is the national meat dish of Tanzania. People living in the coastal areas mainly prefer rice and fish cooked in coconut. Some natural grown fruits and vegetables consumed are the pawpaw (papaya), ndizi (bananas), matunda (fruits), beans, spinach and maize. Ndizi Kaanga is the famous dish among the Tanzanians. Apart from this, Tanzanian food also comprises of vitumbua (sweet fried bread), chapatti (flat fried bread), juices of oranges, sugarcane and pineapple. In the Mount Kilimanjaro region a special type of banana beer is available. Fresh fruits or pudding such as the mandazi are also quite popular.

Source

Comments

Quick Hangover Remedies You Didn't Know

Conventional wisdom holds that the dehydration caused by heavy drinking is what makes you feel so sick the next day. In fact, experts actually know very little about what causes a hangover. Potential culprits include disrupted biological rhythms or even alcohol withdrawal, and research suggests that congeners—toxic substances found in alcohol, especially dark liquors such as whiskey—may also play a role. Nevertheless, replacing the fluid you've lost will likely help you feel a little less miserable. Here is the list of food you can consume when you are feeling the hangover. 1. Pears According to many researchers, pears are the best cure for a hangover. That's right, the severity of a morning hangover is reduced by between 16 and 21 per cent if pear juice was drank before the night out, according to the guys 'n' gals in white coats. 2. Coconut water Sugary sports drinks can do a workout more harm than good, but such is not the case with a killer ha

Weekend with Home Chefs #3 - David D'Souza

Welcome to the third episode of the "Weekend with home chefs series". In this episode we are introducing to you Mr. David D'Souza, a home chef with a great passion towards cooking and enjoys Goan cuisine very much. Before proceeding to the interview, you will have to know a bit about the Goan food. It's spunky; it's got personality and is seriously addictive! Authentic Goan food is one of the biggest reasons tourists flock to this glorious tourist destination. A brief introduction to Goan Cuisine It's a potpourri of flavours: beef, pork, coconut, jaggery, cashew and an endless variety of seafood. A lot of Goan dishes like Prawn balchao and Sorpotel are well known and relished around the world. Goan food has many similarities with Portuguese food and this is mainly because of Portuguese inhabitants who lived there for almost 450 years. Goans didn't take after their prominent use of garlic in every dish, but definitely latched on to their flair

Weekend With Home Chefs #4 - Melissa Martins

Once again Chef’s Special series, introducing Melissa Martins from Vasco De Gama, Goa a culinary expert and pastry chef bringing baking to life … from developing and inventing recipes to sampling some of the finest ingredients, confections, spices and sweets, there is, admittedly, much to love about a gig like this…. Introduce yourself – tell us a bit about yourself My name is Melissa Martins. My little home enterprise named after my daughter RENEES GOODIES specializes in baking and cooking varied types of cuisines. I am based in Vasco da Gama, Goa but my unequaled palate of sight, taste, and touch has been displayed through my creativity in baking and cooking enabling me to cater across Goa. I am a passionate foodie who loves cooking and baking, with a mix of creativity and talent , the food business has become a full time career spanning a spectre of 20 years.. I specialize in wedding cakes, traditional Goan food etc. ensuring every event that I cater to is an unique experience

Chilirush

Search This Blog